Centella asiatica L is an herbaceous plant that spreads by means of long, slim horizontal stolons, characterized by its elongated spaces between nodes. This plant, commonly known as gotu kola, is found growing naturally in various regions of Asia and is well-regarded for its healing properties, especially for ailments that tend to resolve on their own within a few days.
Gotu kola is commonly consumed in its raw form as part of salads, steamed and served alongside rice, or brewed into a tea. Its juice, which is abundant in vitamins, is known to alleviate heartburn, and some people believe that drinking it promptly after the appearance of bruises can aid in the healing of internal injuries.
In India and Indonesia, gotu kola has been used for a long time to facilitate wound healing and treat skin conditions. The plant possesses astringent qualities, and in traditional herbal medicine, it is applied externally to promote the healing of wounds and burns.
When boiled, gotu kola is used in cooling beverages to alleviate diarrhea, act as a diuretic, address issues like gravel and leprosy, aid in the treatment of stones, promote wound healing, and function as a tonic.
Incorporating Centella asiatica into one's daily diet, especially when combined with milk, can enhance mental alertness and longevity. Additionally, it is utilized as a herbal remedy for chronic skin diseases, cough, fever, urinary disorders, and as an astringent.
Gotu kola juice
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