Spearmint is native to the Mediterranean countries and has been valued since ancient times.
Spearmint tea is commonly drunk in Morocco as a sweet digestive.
It has a clean, refreshing aftertaste.
A tea made of a thumb-length sprig in 1 cup of boiling water eases digestion and provides relief from abdominal discomfort and stomach upset.
Spearmint tea also used externally in body care products.
The herb is a mild antiseptic and mild stimulant.
The tea can be externally applied for headache or applied to the stomach as a compress for any sort of digestive disturbance.
It also can be used for nausea and vomiting.
Health benefits of spearmint tea
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